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The Power of BCP in Managing Autoimmune Conditions

The Power of BCP in Managing Autoimmune Conditions

—Dr. Rupert Holmes-Smith

Imagine your immune system—your body’s defense mechanism—suddenly turning against you, attacking your tissues and organs, leading to inflammation, pain, and...

The Power of BCP in Managing Autoimmune Conditions

Imagine your immune system—your body’s defense mechanism—suddenly turning against you, attacking your tissues and organs, leading to inflammation, pain, and...

— Dr. Rupert Holmes-Smith,
Beta-Caryophyllene: A Natural Skincare Powerhouse

Beta-Caryophyllene: A Natural Skincare Powerhouse

—Dr. Rupert Holmes-Smith

We all want our skin to have that radiant, healthy glow, right? But finding skincare that’s actually natural, safe, and effective can feel like...

Beta-Caryophyllene: A Natural Skincare Powerhouse

We all want our skin to have that radiant, healthy glow, right? But finding skincare that’s actually natural, safe, and effective can feel like...

— Dr. Rupert Holmes-Smith,
Pedal Power: How BCP Helps Cyclists Manage Inflammation

Pedal Power: How BCP Helps Cyclists Manage Inflammation

—Dr. Rupert Holmes-Smith

Whether you’re a casual weekend rider or a serious cyclist, you’ve probably experienced the discomfort that can come with long...

Pedal Power: How BCP Helps Cyclists Manage Inflammation

Whether you’re a casual weekend rider or a serious cyclist, you’ve probably experienced the discomfort that can come with long...

— Dr. Rupert Holmes-Smith,
Using BCP to Manage ADHD

Using BCP to Manage ADHD

—Dr. Rupert Holmes-Smith

Ever find your thoughts racing faster than a runaway train? If focusing, staying calm, or controlling your impulses feels like...

Using BCP to Manage ADHD

Ever find your thoughts racing faster than a runaway train? If focusing, staying calm, or controlling your impulses feels like...

— Dr. Rupert Holmes-Smith,
Spice Up Your Heart Health – How BCP Protects Against Cardiovascular Diseases

Spice Up Your Heart Health – How BCP Protects Against Cardiovascular Diseases

—Dr. Rupert Holmes-Smith

Ever felt your heart pounding after a close call? That’s your cardiovascular system in action! It’s a network of your...

Spice Up Your Heart Health – How BCP Protects Against Cardiovascular Diseases

Ever felt your heart pounding after a close call? That’s your cardiovascular system in action! It’s a network of your...

— Dr. Rupert Holmes-Smith,
CBD and BCP: A Dynamic Duo for Your Health

CBD and BCP: A Dynamic Duo for Your Health

—Dr. Rupert Holmes-Smith

Ever wondered what gives spices and herbs like cloves, pepper, oregano, and rosemary their distinctive aroma? It’s a terpene called...

CBD and BCP: A Dynamic Duo for Your Health

Ever wondered what gives spices and herbs like cloves, pepper, oregano, and rosemary their distinctive aroma? It’s a terpene called...

— Dr. Rupert Holmes-Smith,
What Is the Endocannabinoid System and How Does BCP Affect It?

What Is the Endocannabinoid System and How Does BCP Affect It?

—Dr. Rupert Holmes-Smith

Our bodies have intricate systems working together to maintain balance. You’ve heard of your cardiovascular system, the digestive system, the...

What Is the Endocannabinoid System and How Does BCP Affect It?

Our bodies have intricate systems working together to maintain balance. You’ve heard of your cardiovascular system, the digestive system, the...

— Dr. Rupert Holmes-Smith,
How Does Beta-Caryophyllene Make You Feel?

How Does Beta-Caryophyllene Make You Feel?

—Dr. Rupert Holmes-Smith

What’s the Smell? Ever noticed that sharp, spicy aroma when you crack open some black pepper? That’s BCP! Beta-caryophyllene (BCP)...

How Does Beta-Caryophyllene Make You Feel?

What’s the Smell? Ever noticed that sharp, spicy aroma when you crack open some black pepper? That’s BCP! Beta-caryophyllene (BCP)...

— Dr. Rupert Holmes-Smith,
How to Improve BCP Absorption

How to Improve BCP Absorption

—Dr. Rupert Holmes-Smith

Beta-caryophyllene (BCP) is a natural powerhouse of potential tucked away in your favorite spices and herbs like black pepper, cloves, and oregano. But...

How to Improve BCP Absorption

Beta-caryophyllene (BCP) is a natural powerhouse of potential tucked away in your favorite spices and herbs like black pepper, cloves, and oregano. But...

— Dr. Rupert Holmes-Smith,
Using BCP to Manage Inflammation in Strength Training

Using BCP to Manage Inflammation in Strength Training

—Dr. Rupert Holmes-Smith

If you’ve been hitting the weights hard, you’ve probably experienced the soreness that follows. Sure, it’s the good kind of pain…but let’s...

Using BCP to Manage Inflammation in Strength Training

If you’ve been hitting the weights hard, you’ve probably experienced the soreness that follows. Sure, it’s the good kind of pain…but let’s...

— Dr. Rupert Holmes-Smith,
How Beta-Caryophyllene Protects the Gut

How Beta-Caryophyllene Protects the Gut

—Dr. Rupert Holmes-Smith

Gut health is fundamental to our overall well-being, influencing everything from immune function to mood and energy levels. Approximately 11.3% of...

How Beta-Caryophyllene Protects the Gut

Gut health is fundamental to our overall well-being, influencing everything from immune function to mood and energy levels. Approximately 11.3% of...

— Dr. Rupert Holmes-Smith,
Does BCP Show Up on a Drug Test?

Does BCP Show Up on a Drug Test?

—Dr. Rupert Holmes-Smith

If you’ve followed us along our Beta Caryophyllene journey, you know we like to discuss everything BCP.  One question we...

Does BCP Show Up on a Drug Test?

If you’ve followed us along our Beta Caryophyllene journey, you know we like to discuss everything BCP.  One question we...

— Dr. Rupert Holmes-Smith,