Learn

Can Rosemary Protect Against Alzheimer’s?

Can Rosemary Protect Against Alzheimer’s?

—Dr. Rupert Holmes-Smith

For most of us, rosemary is that herb we toss into roasted potatoes, soups or chicken, something that makes dinner...

Can Rosemary Protect Against Alzheimer’s?

For most of us, rosemary is that herb we toss into roasted potatoes, soups or chicken, something that makes dinner...

— Dr. Rupert Holmes-Smith,
Shake Off the Soreness: How BCP Eases Shoulder and Arm Pain

Shake Off the Soreness: How BCP Eases Shoulder and Arm Pain

—Dr. Rupert Holmes-Smith

Your body’s pain response is meant to be helpful—it’s there to protect you from further injury. But when inflammation sticks...

Shake Off the Soreness: How BCP Eases Shoulder and Arm Pain

Your body’s pain response is meant to be helpful—it’s there to protect you from further injury. But when inflammation sticks...

— Dr. Rupert Holmes-Smith,
Bad Hip Slowing You Down: Try BCP for Hip Pain Relief!

Bad Hip Slowing You Down: Try BCP for Hip Pain Relief!

—Dr. Rupert Holmes-Smith

Robert always prided himself on being the “carry-all-the-groceries-in-one-trip” kind of guy. But lately, his hip had other plans.  At first,...

Bad Hip Slowing You Down: Try BCP for Hip Pain Relief!

Robert always prided himself on being the “carry-all-the-groceries-in-one-trip” kind of guy. But lately, his hip had other plans.  At first,...

— Dr. Rupert Holmes-Smith,
Knee Pain No More: How BCP Supports Joint Health and Mobility

Knee Pain No More: How BCP Supports Joint Health and Mobility

—Dr. Rupert Holmes-Smith

You don’t have to be an athlete or live with arthritis to know what knee pain feels like.  Sometimes, it’s...

Knee Pain No More: How BCP Supports Joint Health and Mobility

You don’t have to be an athlete or live with arthritis to know what knee pain feels like.  Sometimes, it’s...

— Dr. Rupert Holmes-Smith,
There's A Muscle-Boosting, Fat-Fighting Compound in Rosemary

There's A Muscle-Boosting, Fat-Fighting Compound in Rosemary

—Dr. Rupert Holmes-Smith

Rosemary on your roast chicken? Delicious. Rosemary for building muscle and burning fat? Now that’s unexpected. As strange as it...

There's A Muscle-Boosting, Fat-Fighting Compound in Rosemary

Rosemary on your roast chicken? Delicious. Rosemary for building muscle and burning fat? Now that’s unexpected. As strange as it...

— Dr. Rupert Holmes-Smith,
Can BCP Help with Sleep?

Can BCP Help with Sleep?

—Dr. Rupert Holmes-Smith

If you’ve been struggling to fall or stay asleep, you’re part of the 16% of adults worldwide who are suffering...

Can BCP Help with Sleep?

If you’ve been struggling to fall or stay asleep, you’re part of the 16% of adults worldwide who are suffering...

— Dr. Rupert Holmes-Smith,
Rosemary Isn’t Just for Roast Potatoes: The Complete Guide to Its Hidden Health Powers

Rosemary Isn’t Just for Roast Potatoes: The Complete Guide to Its Hidden Health Powers

—Dr. Rupert Holmes-Smith

Rosemary is probably a staple in your kitchen. It’s that herb you love on your roasted potatoes, lamb, and soup. ...

Rosemary Isn’t Just for Roast Potatoes: The Complete Guide to Its Hidden Health Powers

Rosemary is probably a staple in your kitchen. It’s that herb you love on your roasted potatoes, lamb, and soup. ...

— Dr. Rupert Holmes-Smith,
Can You Get Enough BCP from Food Alone?

Can You Get Enough BCP from Food Alone?

—Dr. Rupert Holmes-Smith

It’s a good question – one we hear all the time.  After all, BCP is in foods you probably eat...

Can You Get Enough BCP from Food Alone?

It’s a good question – one we hear all the time.  After all, BCP is in foods you probably eat...

— Dr. Rupert Holmes-Smith,
New Study: BCP May Help Radiation Work Better in Glioblastoma (Aggressive Brain Cancer)

New Study: BCP May Help Radiation Work Better in Glioblastoma (Aggressive Brain Cancer)

—Dr. Rupert Holmes-Smith

As a PhD researcher and writer who has spent years looking at the science behind natural compounds, I sometimes come...

New Study: BCP May Help Radiation Work Better in Glioblastoma (Aggressive Brain Cancer)

As a PhD researcher and writer who has spent years looking at the science behind natural compounds, I sometimes come...

— Dr. Rupert Holmes-Smith,
A Fresh Take on Detox: How BCP Can Lend a Hand

A Fresh Take on Detox: How BCP Can Lend a Hand

—Dr. Rupert Holmes-Smith

Detox is one of those health and fitness buzzwords we’ve seen getting thrown around a lot. They’re usually attached to...

A Fresh Take on Detox: How BCP Can Lend a Hand

Detox is one of those health and fitness buzzwords we’ve seen getting thrown around a lot. They’re usually attached to...

— Dr. Rupert Holmes-Smith,
Managing Brain Fog With BCP: Here’s What We Know

Managing Brain Fog With BCP: Here’s What We Know

—Dr. Rupert Holmes-Smith

You know that feeling when you lose your train of thought? You often experience sluggish thinking, difficulty concentrating, and memory...

Managing Brain Fog With BCP: Here’s What We Know

You know that feeling when you lose your train of thought? You often experience sluggish thinking, difficulty concentrating, and memory...

— Dr. Rupert Holmes-Smith,
Can BCP Help You Reduce Alcohol Consumption?

Can BCP Help You Reduce Alcohol Consumption?

—Dr. Rupert Holmes-Smith

If you’ve been trying to give up alcohol, you know that sometimes, it’s not just about willpower. Alcohol taps into...

Can BCP Help You Reduce Alcohol Consumption?

If you’ve been trying to give up alcohol, you know that sometimes, it’s not just about willpower. Alcohol taps into...

— Dr. Rupert Holmes-Smith,