🌿 100% Natural Plant-based Medicines
🔬 Extracted by Modern Chemistry
🤝 Results: Pain Relief & Wellness
Relief F1
The healing power of Arnica combined with the calming anti-inflammatory properties of Copaiba.
Topical Relief
- Ease Chronic Joint Pain
- Post-exercise Recovery
- Better Wound Healing
- Clear Skin Conditions
Topical Salve
Arnica (Arnica Montana)
Accelerates healing of bruises and swelling, providing fast relief from joint soreness and arthritis-related discomfort
Copaiba (Copaiba Essential Oil)
Enhances the absorption and efficacy of other ingredients.
Contains BCP (Beta-Caryophyllene)
BCP is shown to calm chronic pain with its potent anti-inflammatory properties, relieving aches and arthritis flare-ups to promote healing.

Average Customer Rating 4.8/5
Not only does it help with osteoarthritis — my hair grows faster, nails are stronger, and blood sugar is more manageable.
Janice
BC, Canada
Your Wellness, Our Science.
Naturally
Enabling people to enjoy longer, healthier, and more comfortable lives.
Relief F2
Use daily to improve mental clarity, reduce stress, and build a more resilient immune system—in the evening to aid relaxation and improve overall sleep quality.
Oral Spray
- Ease Chronic Joint Pain
- Post-exercise Recovery
- Better Wound Healing
- Clear Skin Conditions
Oral Spray
Rosemary (Arnica Montana)
Accelerates healing of bruises and swelling, providing fast relief from joint soreness and arthritis-related discomfort
Copaiba (Copaiba Essential Oil)
Enhances the absorption and efficacy of other ingredients.
Contains BCP (Beta-Caryophyllene)
BCP is shown to calm chronic pain with its potent anti-inflammatory properties, anti-anxiety and homeostasis.

Imagine your best years
—still ahead.
Ready to start living a better, healthier, and more comfortable life?
So many people are.
Average Customer Rating 4.8/5
Feels great to be doing this again.
Kelly
Vancouver Island, Canada
Testimonials
Trusted by people like you
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I love how fast it works.
Kimberly
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RHS Formula decreased my body's inflammation and pain almost immediately.
Victoria
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This is the best topical pain relief I've ever tried.
Veronica
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I went from neck pain to moving freely with BCP.
Jill
Effects of Aging
Are you dealing with any of the following?
🚨
Hidden inflammation that causes joint pain, tiredness and weight gain
😓
Taking longer to recover after activities or when sick and hurt
💔
A tough menopause that plays with the body, mind and emotions
💊
Tired of trying every diet, pill and drink to feel normal again
Ready for a different result?
So many people are.
About RHS FORMULA
I’ve had 20+ surgeries. I’ve been hard on my body.
Dr. Rupert Holmes-Smith
Ph.D Chemist
Founder & User of RHS Relief F1
When I retired, I faced something new—how to manage an aging body while still being physical.
I still sail competitively. Still ski, golf and spend time being active with my family.
I want to keep doing all of it.
But in my 50s, I hit that frustrating gap between what I want to do and what I can do.
Over-the-counter meds didn’t help. They only gave me short-term relief—and came with unwanted side effects.
So I turned to what I know: chemistry.
I created Relief F1™ because I wanted something that actually works. Something natural. Something that helps me live longer and stay active while feeling alive, healthy and happy.
I hope it works as well for you as it has for me and many others who now use it to live better more pain-free lives.
—Dr. Rupert Holmes-Smith
Effects of Aging
High-quality Naturally-derived Ingredients.
Optimized for Relief.
Plant-based terpenes are a powerful class of chemical compounds that offer some of the best anti-inflammatory, anti-microbial and anti-viral compounds found in nature.
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Oil of Arnica
(Arnica Montana )
Accelerates healing of bruises and swelling, providing fast relief from joint soreness and arthritis-related discomfort
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Rosemary Extract
(Rosmarinus Officinalis)
Enhances circulation to warm and soothe stiff joints, speeding muscle recovery by reducing post-exercise soreness, easing menopausal discomfort, and improving mobility.
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Copaiba Essential Oil
Contains BCP*
Copaiba enhances absorption and efficacy of the other ingredients.
BCP is shown to calm chronic pain with its potent anti-inflammatory properties, soothing menopausal aches and arthritis flare-ups to promote healing.
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Boswellia Serrata Extract
(Indian Frankincense)
Enhances joint flexibility by reducing stiffness, supporting easier movement for arthritis sufferers
What exactly is BCP?
Beta-Caryophyllene (BCP) is a natural terpene found in plants including: Black Pepper, Oregano, Cloves, Hemp and Copaiba.
Properties and Benefits:
- Anti-inflammatory Properties
- Anti-anxiety / Depression Management
- Oxidative Stress Reduction
- Improve Digestion
- Immune System Support
- Improved Sleep Qaulity
How Does BCP Work?
BCP binds to and stimulates CB2 receptors in our endocannabinoid system—which serves the crucial role of maintaining internal balance, or homeostasis.
The endocannabinoid system encompasses a complex interplay of enzymes, receptors, and naturally occurring compounds (endocannabinoids), which are used by our immune system, gastrointestinal system, nervous system, and brain.
FAQs
Answers to common questions
Collapsible content
How quickly do RHS Formula products work?
Many people report feeling some level of relief within 15–45 minutes of using our products, for both the topical and oral spray. That said, everyone’s body is different. Some users experience immediate effects, while others may notice gradual improvements with consistent daily use over a few days to a week.
We recommend giving your body a few days to respond, especially if you're using it to support chronic symptoms like joint discomfort or inflammation.
Is it safe to use daily?
Absolutely. RHS Formula products are designed for daily use. Our formulas use completely natural, plant-based compounds like rosemary extract, arnica oil, copaiba oil, boswellia serrata extract, and other food-grade botanicals that are generally recognized as safe (GRAS) by the FDA. Many of our users include our oral spray or topical as part of their daily wellness routines (morning, night, or both).
As always, if you’re pregnant, nursing, or managing a medical condition, it’s best to check with your healthcare provider.
Will the topical stain my clothes?
No, our topical formulas are fast-absorbing and non-greasy. Once you massage it in and let it absorb for a minute or two, you’re good to go.
What does it smell like?
Great question. RHS Formula topicals and sprays have a natural, herbal scent from ingredients like rosemary, boswellia serrata extract, copaiba oil, and tea tree oil. It’s subtle, earthy, and doesn’t linger for long. Most people find it refreshing and mild—not overpowering like menthol or artificial fragrances.
Can I take/use too much of RHS Formula products?
All our products are formulated with safe, effective ingredient levels, but more isn’t always better. You don’t need to overdo it to feel the effects.
That said, there’s no known risk of “overdosing” on BCP or our other natural ingredients when used as directed. If you accidentally use a little extra, it’s okay. Just follow the usage guidelines on the label, and listen to your body.
How do RHS Formula products compare to CBD products?
We get this a lot. And it’s mostly due to one of the ingredients called BCP, aka beta-caryophyllene, present in copaiba oil. But there are a few key differences
- Like CBD, the BCP in our formula interacts with your endocannabinoid system, helping to regulate inflammation, stress, and immune response. But BCP binds directly to CB2 receptors, while CBD works more indirectly. This often results in more targeted and quicker effects, especially when it comes to discomfort and inflammation.
- Our products are completely non-psychoactive. Unlike some CBD products, there’s no THC and no risk of feeling “high.”
- CBD products can be restricted or banned depending on where you live or travel. RHS Formula products are free of CBD and THC, and use FDA GRAS-certified ingredients, making them far easier to travel with. (Always double-check local rules, just to be safe.)
- BCP has GRAS (Generally Recognized as Safe) status from the FDA and is approved for use in food. That’s why our products can be used several times a day. The same can’t be said for CBD products.
Is there a risk of these products being addictive?
No, RHS products are not addictive. Our ingredients are all natural, including beta-caryophyllene (BCP), which doesn’t cause a “high” and doesn’t activate the brain’s reward system. It’s non-psychoactive, non-habit-forming, and safe for regular use.
How often should I use RHS Formula products?
You can use our products 1–3 times a day, depending on your needs. For acute issues, you can apply or spray as needed throughout the day. For ongoing wellness or chronic symptoms, we recommend using it consistently at the same times each day (like morning and evening) to give your body the best chance to respond.
Can I use RHS Formula products with other medications or supplements?
RHS Formula uses natural, food-grade ingredients and has no known major interactions. That said, if you're on prescription medication or managing a medical condition, we always recommend checking with your healthcare provider before adding anything new to your wellness routine.
What makes RHS Formula different from other natural pain relief products?
Most over-the-counter pain meds come with side effects after long-term use. That’s not the case with our products.
Our formulas combine completely natural, clinically studied botanicals such as rosemary extract, arnica oil, copaiba oil, and boswellia serrata, each chosen for its proven benefits in reducing pain and inflammation, relieving stress/anxiety, and supporting recovery.
Unlike CBD products, our formulas are non-psychoactive, fast-absorbing, travel-safe, and made for daily use, without the legal grey areas or THC concerns.
Where do you ship to?
We currently offer free shipping across Canada and the U.S. International shipping is also available for an additional shipping cost. Contact our team if you have a specific shipping question.
How much product should I use each time?
For the oral spray, start with 2–3 sprays under the tongue and adjust as needed.
For the topical, apply a thin layer to the affected area and massage it in gently. A little goes a long way!
Are RHS Formula products vegan and cruelty-free?
Yes! All our products are vegan, cruelty-free, and made with plant-based ingredients. No animal testing, ever!
Too many people live with joint pain and swelling that slows them down and bums them out. Now they can get 100% natural, science-backed formulas that reduce pain and inflammation.
RHS Relief Formulas allows people to stay active, recover faster, get stronger and enjoy life more fully.
Chronic pain is not a requirement for aging.
Average Customer Rating 4.8/5
Not only does it help with osteoarthritis — my hair grows faster, nails are stronger, and blood sugar is more manageable.
Janice
BC, Canada