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Smooth Strokes: Managing Inflammation in Swimming with BCP

Smooth Strokes: Managing Inflammation in Swimming with BCP

—Dr. Rupert Holmes-Smith

Swimming is an incredible workout. It works almost every muscle in your body, boosts endurance, and leaves you feeling pretty...

Smooth Strokes: Managing Inflammation in Swimming with BCP

Swimming is an incredible workout. It works almost every muscle in your body, boosts endurance, and leaves you feeling pretty...

— Dr. Rupert Holmes-Smith,
Are You Game Day Ready? Using BCP to Manage Inflammation in Team Sports

Are You Game Day Ready? Using BCP to Manage Inflammation in Team Sports

—Dr. Rupert Holmes-Smith

Game day is here, and you’re pumped. You’ve trained hard, practiced tirelessly, and visualized every play.  But if we’re being...

Are You Game Day Ready? Using BCP to Manage Inflammation in Team Sports

Game day is here, and you’re pumped. You’ve trained hard, practiced tirelessly, and visualized every play.  But if we’re being...

— Dr. Rupert Holmes-Smith,
The Power of Beta-Caryophyllene in Pain Management

The Power of Beta-Caryophyllene in Pain Management

—Dr. Rupert Holmes-Smith

Living with chronic pain? You’re far from alone.  Millions of people—around 51.6 million people in the U.S—wake up every day battling...

The Power of Beta-Caryophyllene in Pain Management

Living with chronic pain? You’re far from alone.  Millions of people—around 51.6 million people in the U.S—wake up every day battling...

— Dr. Rupert Holmes-Smith,
How BCP Helps Hockey Players Manage Inflammation

How BCP Helps Hockey Players Manage Inflammation

—Dr. Rupert Holmes-Smith

Hockey might be your passion, but there’s one thing that every hockey player knows comes with the territory: inflammation and...

How BCP Helps Hockey Players Manage Inflammation

Hockey might be your passion, but there’s one thing that every hockey player knows comes with the territory: inflammation and...

— Dr. Rupert Holmes-Smith,
Migraines and Beta-Caryophyllene: A Promising Natural Remedy

Migraines and Beta-Caryophyllene: A Promising Natural Remedy

—Dr. Rupert Holmes-Smith

Migraines can be brutal. They’re not just “bad headaches”—they’re intense pounding sensations in the head that are often accompanied by...

Migraines and Beta-Caryophyllene: A Promising Natural Remedy

Migraines can be brutal. They’re not just “bad headaches”—they’re intense pounding sensations in the head that are often accompanied by...

— Dr. Rupert Holmes-Smith,
Tee Off Pain-Free: How BCP Helps Golfers Manage Inflammation

Tee Off Pain-Free: How BCP Helps Golfers Manage Inflammation

—Dr. Rupert Holmes-Smith

Golf is supposed to be a relaxing sport. But let’s be honest, there’s nothing relaxing about muscle stiffness, achy joints,...

Tee Off Pain-Free: How BCP Helps Golfers Manage Inflammation

Golf is supposed to be a relaxing sport. But let’s be honest, there’s nothing relaxing about muscle stiffness, achy joints,...

— Dr. Rupert Holmes-Smith,
Neck Pain Relief: How BCP Can Help Alleviate Stiffness and Discomfort

Neck Pain Relief: How BCP Can Help Alleviate Stiffness and Discomfort

—Dr. Rupert Holmes-Smith

Ever find yourself dealing with a stiff, sore neck that just won’t quit? You’re not alone.  From previous injuries, stress,...

Neck Pain Relief: How BCP Can Help Alleviate Stiffness and Discomfort

Ever find yourself dealing with a stiff, sore neck that just won’t quit? You’re not alone.  From previous injuries, stress,...

— Dr. Rupert Holmes-Smith,
Stay in the Rally: Using BCP to Manage Inflammation for Pickleball Players

Stay in the Rally: Using BCP to Manage Inflammation for Pickleball Players

—Dr. Rupert Holmes-Smith

Have you been stepping off the pickleball court feeling like your knees have taken a beating or your wrist isn’t...

Stay in the Rally: Using BCP to Manage Inflammation for Pickleball Players

Have you been stepping off the pickleball court feeling like your knees have taken a beating or your wrist isn’t...

— Dr. Rupert Holmes-Smith,
How BCP Helps Manage Inflammation & Recovery for Tennis

How BCP Helps Manage Inflammation & Recovery for Tennis

—Dr. Rupert Holmes-Smith

Tennis is thrilling—the rush of chasing down a lob, nailing a cross-court winner, or acing your serve feels great…until your...

How BCP Helps Manage Inflammation & Recovery for Tennis

Tennis is thrilling—the rush of chasing down a lob, nailing a cross-court winner, or acing your serve feels great…until your...

— Dr. Rupert Holmes-Smith,
Can BCP help with Crohn’s Disease and IBS?

Can BCP help with Crohn’s Disease and IBS?

—Dr. Rupert Holmes-Smith

Living with Crohn’s disease or irritable bowel syndrome (IBS) can be tough. An estimated 780,000 Americans currently have Crohn’s disease, and around 10%...

Can BCP help with Crohn’s Disease and IBS?

Living with Crohn’s disease or irritable bowel syndrome (IBS) can be tough. An estimated 780,000 Americans currently have Crohn’s disease, and around 10%...

— Dr. Rupert Holmes-Smith,
Can Beta-Caryophyllene Help Manage Dementia Symptoms?

Can Beta-Caryophyllene Help Manage Dementia Symptoms?

—Dr. Rupert Holmes-Smith

Dementia affects millions of people worldwide, with over 10 million new cases diagnosed every year—that’s one every 3.2 seconds. It’s...

Can Beta-Caryophyllene Help Manage Dementia Symptoms?

Dementia affects millions of people worldwide, with over 10 million new cases diagnosed every year—that’s one every 3.2 seconds. It’s...

— Dr. Rupert Holmes-Smith,
Let’s Talk Sex – Does BCP Improve Libido in Men & Women?

Let’s Talk Sex – Does BCP Improve Libido in Men & Women?

—Dr. Rupert Holmes-Smith

Beta-caryophyllene is a pretty cool natural compound found in plants like black pepper, basil, and oregano. It’s a terpene, which...

Let’s Talk Sex – Does BCP Improve Libido in Men & Women?

Beta-caryophyllene is a pretty cool natural compound found in plants like black pepper, basil, and oregano. It’s a terpene, which...

— Dr. Rupert Holmes-Smith,